Bundle up! 'Reflect & Restore' Embodiment & Sound Journey
Special one-time offer, only $33 $20!
an embodiment practice, acoustic sounds, gentle yin yoga movements opening the heart, releasing spine and hips, and breath journey allowing you to reconnect and ground into your own being, as you 'Reflect & Restore'.
What to expect:
guided meditation
breathwork (pranayama)
gentle & restorative yoga movements
accompanied by one hour+ of live-recorded acoustic music, journaling/mindset prompts
